Sarah Abraham

Sarah is a Counselling Psychologist who takes a trauma-informed, eclectic approach to therapy, with a special grounding in Narrative Therapy.

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She also draws from person-centered principles, Emotion-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and mindfulness-based practices to meet each client where they are.

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At the heart of her work is the belief that stories shape who we are, and that every individual has the capacity to re-author their own narrative with compassion and agency.

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Guided by empathy, warmth, and respect for each person’s lived experience, she strives to create a space where individuals feel heard, validated, and supported in their process of self-discovery and growth.

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Talk to her about: your sense of self, anxiety, emotional regulation, relationships, conflict resolution, grief, anger, workplace stress, and more.

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Currently Reading: Veronika Decides to Die - Paulo Coelho

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Hobbies: I enjoy painting still-life scenes, journaling, reading & going on long walks.