Namita Mandoth

Namita Mandoth is a counselling professional with a background in psychology and family therapy.

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She approaches her work with a reflective, compassionate, and intuitive presence, holding space for clients to explore their emotions and experiences at their own pace.

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Drawn towards a person-centred, narrative, and eclectic approach, Namita believes therapy is a space to pause, reflect, and simply be.

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Her work focuses on helping individuals navigate anxiety, stress, feeling stuck, relationship concerns, and self-exploration — while gently guiding them to reconnect with themselves and their inner strengths.

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She views therapy as a collaborative journey grounded in empathy, curiosity, and hope — one that allows people to find understanding, balance, and a sense of ease within their own stories.

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Currently reading: The Midnight Library by Matt Haig

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Hobbies: Painting, baking (as a part-time home baker), travelling, and picking up something new every once in a while ✨