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MARRIAGE COUNSELING

Not sure what’s next in your marriage?

Whether you're constantly arguing, slowly drifting apart, or just not sure how to talk to each other anymore, marriage counselling can help you make sense of what’s going on, and what comes next.

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Resolve long-standing conflicts

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Communicate without spiraling

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Rebuild connection and trust

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Decide whether to grow or let go, with clarity

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Marriage counselling can help you:

Understand recurring patterns that keep showing up

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Work through big decisions like staying or separating

Have tough conversations without blowing up

Work through intimacy, parenting, or future planning issues

We Heard You

"I thought couples therapy meant the therapist would take sides. But it wasn’t like that at all. It felt fair. We both felt heard even when we didn’t agree."

~ Tara & Siddharth

"Our relationship was getting really toxic even though we loved each other. The psychologist made us understand our unhealthy and angry habits. We are able to recognise the spaces which caused distress and have been working on them together now."
— Smriti and Puneet

"We don’t live together right now, so we didn’t think couples therapy would work. But online sessions helped us reconnect more than we expected. It gave us time we weren’t making for each other."

~ Juhi & Manan

"Talking about intimacy felt uncomfortable, even with each other. Couples therapy gave us a way to have those conversations with care instead of tension."

~ T & I

How it works

Our Community

With COVID in line, so many of us are feeling isolated right now. At Rocket Health we don't just treat you but also welcome you to join our community to find peers who understand what you are going through.

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With COVID in line, so many of us are feeling isolated right now. At Rocket Health we don't just treat you but also welcome you to join our community to find peers who understand what you are going through.

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Mental health support group

Designed and vetted by our team of leading experts in mental health.

Designed and vetted by our team of leading experts in mental health

Why this model works

We’ve seen that starting with space for both partners leads to deeper trust, less defensiveness, and faster progress. It’s therapy that feels safe, balanced, and tailored to your relationship, not one-size-fits-all.

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Who you'll be working with

Therapists trained to work with every couple

Our experienced therapists are skilled in supporting couples across cultures, identities, and life stages. Whether you’re dating, married, or navigating major life changes, you’ll find understanding and expertise here.

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We value your privacy

Get confidential, judgement free care from registered doctors and therapists with ongoing support.

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Registered psychiatrists and therapists

Trained Psychologists

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Confidential Care

Completely confidential and unbiased care

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Men, Women, LGBTQ+

For everyone - Men, Women, LGBTQ+

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Continuous care team support

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Ready to work on your marriage?

Whether it's arguments, growing distance, questions about staying together, or struggles with intimacy, we're here to help you work through it, together.

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Frequently Asked Questions

What is Marriage Counseling?
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Marriage Counseling is a form of psychotherapy that is aimed at helping couples resolve conflicts and strengthen their relationship. Marriage Counseling can be an essential therapeutic approach for couples who are struggling with communication issues, conflict, or other challenges in their relationship.

How does Marriage Counseling work? 💑🏻
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Marriage Counseling often includes frequent sessions with a therapist to explore concerns in your relationship. The therapist will help you and your partner in expressing more efficiently, addressing conflict, and deeper understanding each other.

How long does Marriage Counseling last? 🤔
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When the therapist and the couple feels that they are ready to explore their relationship in a collaborative manner, a joint session is scheduled. During this time both or one partner may continue with more individual sessions. Marriage counseling may last for 10–12 sessions, although some couples may need more or less depending on the severity of their issues. The length of time depends on the amount of effort a couple is willing to put in.

Can we go to Marriage counseling even if my partner and I don't have any problems?
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Without a doubt! Often, partners work well together but seek counseling to build or improve a certain aspect of their relationship. Marriage counseling can help strengthen an already strong relationship.

Can we do only individual or only joint sessions?
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No. Our model is designed to give both of you space and support, one individual session each, followed by a joint session is required. We’ve found this flow creates the safest and most effective foundation for relationship work. It ensures both partners feel heard before you come together.

What if my partner is hesitant?
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It’s completely normal for one partner to feel unsure. We often start with individual sessions so each of you can ease in at your own pace. You don’t need to have it all figured out, just a willingness to explore is enough.

Will the therapist take sides?
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Never. Our therapists are trained to remain neutral and compassionate. Their role is to help you both feel safe, seen, and supported, not to blame or side with anyone.

Can we switch therapists if it doesn't feel like the right fit?
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Yes. Therapist-client fit matters a lot. If you feel the vibe isn’t right after the first session, we’ll help you switch. No questions asked.

Do we need to be married or in a long-term relationship?
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Nope. You can be dating, engaged, married, living apart, or exploring something new. If you’re trying to better understand or strengthen your dynamic, couples therapy can help.

What should I expect during my first session of Marriage Counseling?
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The first session is an evaluation in which we gather information about you and your companion. We normally meet with couples individually in the first session to learn about their relationship history. When the therapist and the couple feels that they are ready to explore their relationship in a collaborative manner, a joint session is scheduled. During this time both or one partner may continue with more individual sessions.

Can I come for marriage counseling without my partner?
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It is often helpful if both partners are willing to participate in therapy, but it is not necessary. We frequently meet folks in relationships on a 1:1 level. Individual sessions often help in our understanding of you as an individual, enabling us to better understand you in the context of your relationship. It can be booked from here

Is this therapy LGBTQ+ friendly?
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Absolutely. We are an inclusive and safe space for all gender identities and relationship types. Our therapists are trained to understand the unique dynamics in every kind of relationship.

Check out more FAQ's

If you’re experiencing an emergency and need immediate help, call suicide prevention helplines or go to the nearest hospital.

National Institute of Mental Health and Neurosciences: 08046110007
Vandrevala Foundation: +91 7304599836 / +91 7304599837 / 18602662345 / 18002333330
Fortis Stress Helpline: +9183768 04102