Learn the importance of self-care during uncertain times. Explore mental health strategies, the role of online therapy, and how Rocket Health can support your journey to wellness.

Discover how affirmations can help you break free from self-judgment, boost self-esteem, and embrace positivity. Learn actionable tips, the role of online therapy, and how Rocket Health India supports your journey.

Discover how adult ADHD impacts relationships, family life, and friendships. Learn practical strategies to manage challenges and strengthen connections.

Discover common mental health issues in men, their signs, and how to seek help. Break the stigma and prioritize mental well-being with expert-backed insights.

This blog focuses on uncovering and understanding covert narcissism and abuse, and effective steps to healing to recover from relationships with covert narcissists.

Learn effective strategies for coping with covert narcissists, their common traits, and how to manage your relationship with them. Understand treatment and the role of therapy, especially with Rocket Health India.

Learn how to encourage open discussions about mental health among men in India. Explore the stigma, common mental health issues, effective treatment strategies, and how online therapy platforms like Rocket Health India can help.

In this blog, we’ll talk about the need for healthy boundaries and how to aim to strike a balance between traditions and individual needs. Identify strategies to prioritize self-respect while honouring cultural values.

Discover the importance of fostering open conversations about gender and sexuality within families. Learn how to create inclusive spaces, improve understanding, and access support through Rocket Health’s online therapy.